Introducing positive habits into your everyday, Mind Cards will give you the power to create the healthiest and happiest life for you.
Each day select a card at random and take the action stated on the card. Building the habit of making positive choices each day will help you lead a more fulfilling and happier life.
The pack includes 45 individually designed cards presented in a beautiful lidded box. The cards are split across the following 5 categories:
Kindness - Random acts of kindness not only help to boost your mood but can also make the recipients' day.
Ritual - Building rituals into your daily life can be incredibly beneficial to your wellbeing.
Gratitude - Make time to stop and appreciate what makes you happy.
Journal - Journalling is an incredibly powerful way to reflect on how you are living and what you could be doing differently to be more fulfilled.
Reflection - Take 10 minutes of your day to reflect on the quote on your chosen card.
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All Packaging 100% biodegradable