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  • How to Journal in 2021: Our Top Tips to get Started

    Read our top tips for how to journal effectively as a beginner. Journalling is a great way to manage day to day pressures on our mental health. By writing down our, thoughts, feelings and pressure,  it can help us to see them from a different perspective and handle them in different ways than we may normally. 

  • Why pen and paper is very much alive and well

    I have gone through cycles over the years of deciding to go completely digital with my note taking, and in all honesty, it lasts for a couple of we...